Our Services

Our mission is to support and empower people in music with the knowledge and tools to increase their resilience to mental health challenges, value their well-being and enjoy their careers and lives.  

One-to-coaching 

Coaching is a one-to-one process to help overcome problems and unlock your full potential. Our coaches will help you explore issues, options and goals and provide strategies to grow your confidence and learn to trust your instincts. 

We empower participants with ‘self-coaching’ tools to successfully manage challenging situations and goals by understanding the workings of the brain and hormonal systems, how these impact success, behaviour and outcomes.

Coaching is available to anyone connected to the music industry and can be delivered online via Skype or in person. 

Coaching helps improve the following:-

  • Managing your mental health & well-being
  • Developing your talent
  • Interpersonal relationships
  • Working with uncertainty and change 
  • Managing reactions to difficult circumstances
  • Communication skills
  • Motivation and engagement
  • Being purposeful and effective
  • Strategy and strategic thinking

For a free consultation with our of Head Coach or for more information on our range of costs email: [email protected]

Group Workshops & Well-being Programmes

We offer group workshops that are highly experiential, with neuroscience and cognitive behavioural psychology content to help participants build emotional resilience and robust mindsets to navigate and enjoy a career in music.

We also provide bespoke well-being programmes to meet the needs of your company to help foster a creative, mutually supportive, resilient team who value themselves, their colleagues and clients and their organisation.   
 

For Musicians and Music professionals 

MMW has a team of experienced coaches who provide a range of tailored workshops to meet the needs of  the people across the music industry. 

Topics we cover:-

  • Performance nerves
  • Anxiety, touring stress
  • How to avoid burnout
  • Addictive behaviour 
  • Working freelance & lack of job security
  • Emotional resilience 
  • Managing social media
  • Writing to deadlines 

For Companies and Corporates 

We provide bespoke, experiential workshops and programmes tailored to help meet your organisation’s aims and objectives.  

Topics we cover:-

  • Emotional resilience & capacity building strategies
  • How to avoid burnout
  • A coaching approach to team working
  • Communication & rapport building
  • Team development strategies 
  • Productivity, efficiency and impact
  • Planning

Book a taster workshop or get in touch for more information and costs for all workshops: [email protected] 

Read more about our taster workshops ‘Success with Less Stress’ and ‘Artist Development Lab’